Uma Heath Friedman
Phrog™ Class Instructor
Uma Heath Friedman has been practicing yoga for eighteen years and teaching for three.
Certified RYT 200 with Yoga Alliance. Certified Seven Zone & Integral Yoga Hatha Level I yoga teacher. She is also working toward completing her Radiant Child certification.
“For me, Yoga has been the vehicle by which I rediscovered my body and true Self. Life is for fun and I now feel fully engaged in the fun. I teach to share this with students.”
When not at Phrog, Uma can be found with her husband, three girls and the family dog & cat. She also enjoys urban farming/gardening, ceramics and the great outdoors.
Uma volunteers with the local PTO's and is a board member of the Yoga Life Society.