Phrog Personal Training Studio - 376 Wall Street, Princeton, NJ 08540 Phone: 609.683.0042 Fax: 609.683.0043
Zen Phrog Imag Phrog Fitness Studio
 

Semi Private Class Schedule - New Winter 2010

Registration must be made prior to class.

We encourage you to attend our complimentary orientation Kinesis Training sessions so you can personally experience the innovative world of Kinesis™ Training with one of our certified instructors. The session includes dynamic movement education and an introduction to core training, stability and balance.

  Mon Tue Wed Thu Fri Sat Sun
7:00am

 

     

 

   
Tuesday: 8:15am-9:00am

Friday: 8:00am-8:45am
 

Yoga Sport

by

Susan Albani

 

 

Phrog Legs - Toad Toning

by

Susan Albani

Socrates

 
9:15am  

 

Cardio Kickboxing

Thomas Yannitte

 

 

 

Zumba

by

Ariela Grossman

 

10:00am  

Rock the Block

by

Thomas Yannitte

 


 

Cardio Kickboxing

Thomas Yannitte

Yoga Sport

by

Susan Albani

 
11:00am          

 

 
12:15pm  

 

 

 

 

 

 
6:40pm

 

Zumba

by

Ariela Grossman

 

 

Zumba

by

Ariela Grossman

     
7:15pm  

 

 

 

     

*Client Kinesis orientations by appointment only.
**Semi Private Tai Chi by appointment only.

 

 

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